Sunday, March 15, 2009

Started the free trial at True Fitness, Taipan

Started my 10 days free trial session at True Fitness, Taipan yesterday. The entrance to the club is free for 10 days but since my sister and I only know using Kesas Highway to head to USJ and hence we need to pay for RM8.80 toll fee for the whole return journey. Kinda expensive for each visit to the club.
Attended Body Combat and Body Jam class yesterday. Body Combat class is conducted by Alex. Quite a funny instructor but the class seems not so happening. Only around 10 members turned up. The instructor even has time to comment on our Body Combat skill during the class. He said my punch is sharp and fast. I'll take it as compliments. BC is one of my favourite Group Exercise Program. I'll keep practising it as this is also a good way to ease my frustration.
Body Jam class was conducted by Jeremy. He is quite good in giving instruction generally. His movement is a bit funny. You can't see the beauty and art of dancing from him. His movement is not smooth enough generally. The members here are a bit shy typed. Again we did the combo with the song of Toca's Miracle. Can see the difference of FF and TF obviously.

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