Nic's Life: Fitness First of Menara Maxis

I went for a visit to Fitness First at Menara Maxis with both of my sisters last Sunday. My younger sister is a member of the club. So she gets her membership consultant to bring us in as his guest to visit the club. The membership consultant, Fazly is really a nice guy. He brought us into the club without registering our details and he invited us as his guest to accompany my sister to come for the work out session more often.

Although the place is not really big but the design is quite presentable. Soft drinks are free for consumption. We kicked start our work out session by joining the Body Step class. The class is so fun and the members are so responsive. I really sweat a lot towards the end of the class. This is my first time of doing Body Step. I find it very interesting. Although the steps are quite repetitive for every track we did but the song itself is cool.

After that I observed the Body Vive, Body Pump, Body Attack and Yoga classes. Body Vive is a slow pace class which is suitable for the 40's. Body Pump is good but myself just don't like it. I just don't really like those exercise that involve weight training. I did Body Attack once. Feel very funny with its movement. I have to hold my laugh during the class. Yoga classes seems has the less response among all.

My elder sister joined the RPM class. She enjoyed it very very much. Heard she commented that the environment in the spinning studio is great. She like it very very much.

After our simple lunch, three of us joined our favourite class of Body Jam. The class is supposed to be conducted by an instructor called Su Lin but heard she injured her knee. Cheryl was the one to cover the class. Omg.... my favourite Body Jam instructor in the house!! I was so happy to have chance to join her class again after missing her class for more than one whole month. She too felt surprised to see us here. I really felt great during the 1 hour Body Jam session. It is really great to do Body Jam at FF than MF. The members are so responsive and participative. What a coincident that Cheryl did lots of my favourite tracks.... Although I was not feeling well on that day but I think Body Jam really cure. I felt that I'm energetic and powerful during the class.

I have a feeling. I think I'm in love with Body Jam again. Coz I have now non-stop thinking of Body Jam since these two days. I so miss it... i miss it very very much..... I'm just loving it.... Help!!!