Thursday, November 29, 2007

I luv' body jam

Attended body jam 7.30pm class yesterday at Myfitness. There was only 12 members in the studio. But the body jam 'feel' is there. We started with the warm up track of Boogie Tonite, isolation track of Tambourine then straight away go to Cha Cha Heels (my sis's favourite track) ....... blah, blah ,blah ......
A great class, Body jam by a powerful instructor, Simone. I like both of it very much......

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